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The link between lifestyle and premature ejaculation

Premature ejaculation or PE is a health problem that most men face. They are characterized by the fact that they are unable to achieve and maintain the erections required for satisfactory sexual intercourse. Over 90% of men experience this problem at some point in their lives, but few of them show up and ask for help. You may have asked yourself the question: "Does lifestyle lead to PE?" and wondered if it was true or not. You may have read an article or talked to your friends about this topic, which made you curious.

Lifestyle is one of the main factors that cause sexual problems. The lifestyle factors that usually cause many health problems are lack of work, poor nutrition and little sleep. Unofficially, it's also known as an impotence lifestyle because it makes men helpless. Lack of exercise and poor nutrition are a recipe for sexual disasters. If you don't feed your body with the right ingredients on time and don't care about it, you can't expect your body to work with you during sex!

A bad lifestyle also affects your health. Not only can this strain you physically and mentally, it can also have a major impact on your sexual health. Men who do not exercise regularly and have bad eating habits tend to have poor results in bed. As you can see, exercise, diet, sleep and sexual performance are all related. Fortunately, this problem can be addressed. Now you have to ask yourself: "How do you treat premature ejaculation?" Let's look at a few ways you can treat premature ejaculation and other sexual problems.

Exercise: Regular exercise helps you deal with physical and mental stress. Sometimes men suffer from depression, anxiety, and fatigue, which can affect their health. All of these mental and physical problems can be treated effectively if you exercise daily. Go to the gym at least four times a week. If you don't like doing a lot of sport, start running or jogging in the morning.

A balanced diet: good food helps you to maintain a healthy and happy body. Make sure you eat more vegetables and legumes. Choose natural foods instead of packaged foods. Don't be tempted to eat fast food and other unhealthy foods like french fries. Eat 5-6 small meals a day so that your daily calorie intake is divided into equal slices and your body can process them properly. Drink a lot of water.

Medications: Medications can be one of the fastest ways to get your sex life back on track. FDA-approved drugs like Priligy can help with premature ejaculation. You should take a Priligy pill an hour before sexual intercourse to better control your ejaculation reflex.

Premature ejaculation drug Priligy on sale now - but does it keep its promise?

The drug for premature ejaculation Priligy has been on the market in various countries around the world for a relatively short time. Australia joined this list of privileged countries in April 2010. But what is Priligy? Is it the miracle that every victim of premature ejaculation has been waiting for? And perhaps more importantly, is it real value for money or an expensive "fashion" that you just can't justify ...

In this article, I will reveal the most important questions about Priligy. So make yourself comfortable and read on.

What is Priligy and how does it work?

Priligy or dapoxetine is a pill that is available in packs of 3 and costs patients about 25 A per tablet. The pill has not yet been approved for general distribution in Australia. However, since it is approved in several other European countries, anyone wishing to purchase it in Australia can buy it online. This can only be done after a full online consultation between a qualified doctor and the potential patient.

Priligy changes the chemical balance of the brain. In particular, it changes the production of serotonin in the brain, the hormone responsible for ejaculation. This in turn allows a person with premature ejaculation to stay longer during intercourse with their partner, which can sometimes lead to a change three times longer.

Where does Priligy come from?

Priligy was developed and patented by Janssen Cilag, a company that emerged from the merger of Janssen Pharmaceutica and Cilag. Originally marketed as an antidepressant, it has been successfully tested and used in over 6,000 men, the vast majority of whom have experienced a dramatic increase in endurance.

It sounds like a big step forward ...

In terms of drug treatment for premature ejaculation, this is an advance. Unfortunately, the fact is that it costs 25 A per pill and was not yet available in the NHS at the time of writing. Just like the arrival of Viagra, it's an option for those with bulging wallets, but for the rest of us who don't want to sell our house, it's simply not a viable option for us mere mortals.

You can find an alternative solution below.

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